Initial Consultation

Time: 45 minutes 
Cost: FREE

The initial consultation is a no-obligation information-gathering session where you tell me what you would like help with.

I share some neuroscience, explain how the brain works, how we can find ourselves in the situations we are unhappy with, and how I can help you decide how to move forward in life and what kind of therapy with me you might need.

Solution Focused Sessions

Time: 50-60 minutes 
Cost: from £60

Solution focused hypnotherapy is a simple and quick method, usually taking just 8-12 sessions to get you back on track. These tend to take place weekly at first, moving to fortnightly or even monthly once you start to really get back on top of things.

Each person is different though - some people require fewer sessions and some need more. Others like to have ad hoc appointments (similar to getting a back massage when you feel a bit stiff - the odd session of hypnosis can ease mental knots and is a great way to maintain a healthy mind).

Belief Coding® (basic)

Time: 2.5hours 
Cost: from £200

Belief Coding is a deeply transformative modality, getting to the root of your discomfort and unblocking trapped emotions and limiting beliefs. These sessions work in a regressive way, identifying where moments of trauma/Trauma are trapped in the body and subconscious.

Each session is different and some mild discomforts may only take one session to resolve. Other bigger/long-standing issues may take several sessions as there are likely to be many trapped emotions to clear. These are longer, deeper sessions that offer the chance to bring full healing to moments that are shaping your behaviour from deep within your subconscious mind.

Advanced Belief Coding®

Time: 2.5hours x 3 
Cost: from £550

Advanced Belief Coding goes even deeper, getting to the root of bigger, more serious mental health issues or past traumas. These sessions also work in a regressive way, but clear many more limiting beliefs in one go over a three-session protocol.

Advanced BC offers a chance to go even deeper and heal some of life’s bigger issues. Suitable for addictive behaviours, weight issues, depression, anxiety, fears and phobias and more these look at all the many negative beliefs linked to a set of memories. This is your chance to clear up to 100 limiting beliefs and resolve deeper issues in a lasting way.